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My Approach                                      Treatment                         

I believe the key to change lies in cultivating a trusting, strong therapeutic relationship. Through a developmental lens, I aim to understand each person’s history and how their unique story informs their current challenges. I am a LGBTQIA+ affirming and inclusive therapist, striving to help all clients feel a sense of safety in exploring their own intersecting identities. I feel passionate about working with patients from diverse backgrounds and strive to utilize a culturally-informed, antiracist approach when understanding life experiences and associated thoughts, feelings, and behaviors. In conjunction with my psychodynamic, relationally-driven approach, I help clients identify a clear presenting concern, develop goals, and integrate the appropriate evidence-based practices tailored to their specific needs. 

I am trained in the following empirically-backed treatment modalities:​

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  • Cognitive Behavioral Therapy

  • Psychodynamic Psychotherapy

  • Exposure and Response Prevention (ERP)

  • Relational Psychotherapy

  • Structural Family Therapy

  • Acceptance and Commitment Therapy

  • Dialectical Behavioral Therapy (DBT)

  • Dialectical Behavioral Therapy for Adolescents (DBT-A)

  • Trauma-Focused Psychotherapy

  • Mindfulness-Based Interventions

  • Psychiatric First Aid and Crisis Intervention

  • Multicultural and Feminist-Oriented Psychotherapy

Contact Me

For any questions you may have, you can reach me here:

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While I do not currently accept insurance, if your health insurance plan includes out-of-network benefits, I can provide documentation to submit for reimbursement.

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Please call or e-mail to set up a free 15-minute consultation to determine whether my practice would be a good fit.

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